Other manifestations, fear can still bleed and unhelpful role in your life.
For example, the subtle and consistent ways in which we make decisions based on fear can have a profound
effect on the course of our lives.
What's more, these manifestations of fear can be so pervasive we don't even recognize them.
These are the fears that keep us stuck, not in a debilitating disorder, but in a life.
How flight?
You can see these kinds of fears at work and holding ourselves back out of fear of success, avoiding
taking reasonable risks, out of fear of failure.
Living the way we think others expect us to and not how we want to live.
Experiencing the anger that arises from fear.
Being mad at a loved one for being late because we worried for their safety.
Take some time to consider how fear shows up in your own life.
Why and fear is designed to keep us safe.
It can keep us from living freely and fully if we let it guide our actions.
Let's turn now to the tools that can help relieve an.